How Relaxation Improves Focus and Productivity
Modern life pushes individuals toward constant multitasking, endless notifications, and pressure to outperform. Productivity often becomes tied to doing more in less time, but this relentless chase frequently results in stress, distraction, and eventual burnout. Relaxation, in contrast, is often mistaken for inactivity or a lack of ambition. In reality, it plays a vital role … Read more
